Selectorized machenes high pulldown

The FitGenix Selectorized High Pulldown Machine is a staple upper-body strength-training device designed to effectively target the latissimus dorsi (lats) , trapezius , rhomboids , and biceps . Using a smooth weight-stack resistance system, this machine allows users to perform pulldown movements with controlled motion and proper form—ideal for individuals of all fitness levels.

Users sit upright with thighs secured under padded supports and grip the overhead bar or handles, then pull downward toward the upper chest or collarbone area while engaging the back muscles. The guided movement path ensures spinal stability and reduces strain on the shoulders and lower back.

This machine is excellent for building upper back strength, improving posture, and complementing pull-up training in both commercial gyms and home fitness environments.