Deep squat & standing calf raise

The FitGenix Selectorized Deep Squat & Standing Calf Raise Machine is a dual-function strength-training device engineered to safely and effectively develop lower body power and endurance. This machine allows users to perform two key movements — deep squats and standing calf raises — using a weight stack system with adjustable resistance.

In the deep squat motion, users stand on the platform with shoulders under padded supports, then lower their body into a full squat position before extending back up. This movement targets the quadriceps, glutes, hamstrings, and calves , promoting functional strength and lower body hypertrophy.

For the standing calf raise , users step onto the footplate and lift the heels by extending the toes upward, engaging the gastrocnemius and soleus muscles in the calves. The guided motion ensures proper form and reduces joint strain.

With its ergonomic design, adjustable components, and smooth weight-stack system, this machine is ideal for gym-goers of all levels looking to build leg strength, improve athletic performance, and enhance muscular balance.