Tyre Lift

Tyre Lift is a high-impact, full-body functional training program centered around one of the most rugged and effective strength-building tools — the tire. This dynamic workout blends explosive lifting, flipping, slamming, and dragging movements that develop raw power, muscular endurance, grip strength, and core stability. Inspired by strongman training and real-world functionality, Tyre Lift is ideal for athletes, tactical professionals, and fitness enthusiasts looking to build practical strength and improve cardiovascular conditioning. No machines, no gimmicks — just pure, unfiltered intensity. With Tyre Lift, you’re not just lifting weight; you’re building resilience, discipline, and unstoppable energy.