Selectorized machenes torso rotation

The FitGenix Selectorized Torso Rotation Machine is a functional core-training device engineered to strengthen the obliques, transverse abdominis , and other stabilizing muscles of the midsection through controlled rotational movement . Using a smooth weight-stack resistance system, this machine allows users to safely perform torso twists that enhance core stability, coordination , and functional strength .

Users sit upright with their back supported and arms positioned against the padded lever arm. By rotating the torso left or right while keeping the hips stable, the abdominal obliques are engaged through a full range of motion. The guided path of motion ensures proper spinal alignment and minimizes strain on the lower back.

This machine is ideal for improving athletic performance , enhancing posture, and supporting injury prevention—especially for sports and activities that require rotational power such as golf, tennis, martial arts, and baseball. It’s a valuable addition to any gym focused on functional training or core development.