Selectorized machenes seated row

The FitGenix Selectorized Seated Row Machine is a high-quality strength-training device designed to effectively engage the middle trapezius, rhomboids, latissimus dorsi , and biceps . Using a smooth weight-stack resistance system, this machine allows users to perform controlled rowing movements with proper form and spinal alignment—making it ideal for users of all fitness levels.

Users sit upright with their feet secured on the foot platform and grip the handles. By pulling the handles toward the torso while squeezing the shoulder blades together, the back muscles are activated through a full range of motion. The guided movement path helps maintain correct posture and minimizes stress on the lower back and shoulders.

This machine features an adjustable seat height and padded backrest to accommodate various body types comfortably. It’s perfect for improving posture, scapular stability , and overall upper-body strength , making it a must-have in any serious fitness environment.