Selectorized machenes seated low row

The FitGenix Selectorized Seated Low Row Machine is a fundamental upper- and mid-back strength-training device engineered to effectively engage the latissimus dorsi, rhomboids, trapezius , and biceps . Using a smooth weight-stack resistance system, this machine allows users to perform controlled seated rows with proper posture and guided movement.

Users sit upright with feet secured on the footrests and grasp the handle with both hands. By pulling the handle toward the lower abdomen while keeping the back straight, the scapular muscles are activated, promoting improved posture, back thickness, and upper body pulling strength.

This machine features an adjustable seat height and ergonomic backrest to accommodate various body types and ensure optimal alignment during training. It’s ideal for building a strong, balanced back and is especially beneficial for improving functional strength and muscular endurance in both commercial gyms and home fitness setups.