Selectorized machenes seated lateral raise

The FitGenix Selectorized Seated Lateral Raise Machine is an upper-body strength-training device engineered specifically to isolate and strengthen the lateral deltoids (middle shoulders) , which are essential for shoulder stability, posture, and overall shoulder aesthetics.

Users sit upright with their back supported against the padded rest and grip the handles at their sides. By lifting the arms outward in a controlled motion, users engage the middle deltoids while minimizing involvement from other muscle groups. The guided movement path ensures proper form and reduces strain on the shoulder joints.

This machine uses a smooth weight-stack resistance system, making it suitable for users of all fitness levels—from beginners building shoulder definition to advanced athletes improving muscular balance and joint stability.

With its ergonomic design and adjustable seat height, the Seated Lateral Raise Machine is ideal for enhancing shoulder width , preventing imbalances, and supporting functional upper-body strength in both commercial gyms and home fitness settings.