hip thrust

The FitGenix Selectorized Hip Thrust Machine is a guided resistance machine engineered specifically for performing hip thrusts — one of the most effective exercises for building strong, sculpted glutes. Using a weight stack system, this machine allows users to safely perform hip thrusts with adjustable resistance, making it ideal for both beginners and advanced fitness enthusiasts.

Users sit with their upper back supported against a padded rest and feet flat on the footplate, then push through the heels to lift the padded lever arm by extending the hips upward. This movement powerfully engages the gluteus maximus , hamstrings , and lower back muscles , promoting strength, endurance, and improved hip mobility.

The machine’s ergonomic design ensures proper body alignment and reduces stress on the spine compared to traditional barbell hip thrusts. It’s an excellent addition to any gym focused on functional training, glute development, or athletic performance enhancement.