Dip Station

A Dip Station is a strength training exercise attachment or piece of equipment designed to support dip exercises, which target the triceps, chest, and shoulders. It typically consists of two parallel handles mounted on a sturdy frame, allowing users to lift their body weight while maintaining proper form and stability. Dip Stations can be standalone units or attachments compatible with multi-functional gym equipment or power racks. They are widely used in home gyms, commercial fitness centers, and functional training spaces to enhance upper body strength and muscle development.