Landmine

A Landmine is a fitness attachment that stabilizes one end of a barbell, allowing the other end to be used for rotational and functional strength exercises.

Description

A Landmine is a fitness attachment designed to securely hold one end of a barbell, allowing the other end to move freely for dynamic, multi-planar exercises. Typically mounted on a pivot base or anchored to a power rack, it enables a wide range of functional movements such as rotational presses, rows, twists, and core-stabilizing drills. The landmine setup helps reduce stress on the joints while promoting balance, strength, and mobility. It’s widely used in strength training, rehabilitation, and athletic performance programs due to its versatility and safety.